ALINHAMENTO

  • 7am – Good Morning  
  • 8 am – breath of a new day  
  • 9 am – Lets Go  
  • 10 am – Break  
  • 11 am – Getting deeper  
  • 12 am – Conclusion  
  • 1 pm – Lunch  
  • 2 pm – Nap  
  • 3 pm – Doing things  
  • 4 pm – Leading  
  • 5 pm – Snack  
  • 6 pm – Returning Home  
  • 7 pm – Relaxing  
  • 8 pm – Living  

OUVIR